Mental Health

At Cision, we prioritize wellbeing. It’s part of our mindset and culture, and we all have a role to play. Learn more about our Cision Thrive Wellbeing strategy. These Cision benefits can help you and your family handle everyday challenges and provide support for ongoing mental and emotional health.

Telus Health (EAP) Employee Assistance Program

When work and life management issues arise, you don’t have to go it alone. Cision offers an employee assistance program (EAP) through Telus Health which gives you and any family members living in your household access to a full range of online tools and free confidential resources on a variety of topics.

Telus Health’s services are delivered by highly qualified and credentialed local professionals, counsellors, life coaches, attorneys and financial professionals. Additionally, their services are available in the local language in all locations where Cision has offices across the globe. Services include:

  • Online support – Telus health has an award-winning interactive web portal with unlimited access to online information, resources, tools and other features on subjects such as health and wellness, family and relationships, work and education, and local resources.
  • Confidential emotional support – Telus Health provides free short-term counselling with local experts who can help with emotional concerns, including anxiety, depression, stress, grief, loss, life adjustments, relationship and partner conflicts. You and your family members can use up to 5 free sessions per life management issue each calendar year, either in person or over the phone.

There are many reasons to use these services. You may wish to contact the EAP if you:

  • Are feeling overwhelmed by the demands of balancing work and family
  • Are experiencing stress, anxiety or depression
  • Are dealing with grief and loss
  • Need assistance with child or elder care concerns
  • Have legal or financial questions
  • Have concerns about substance abuse for yourself or a dependant

Contact

Access Telus Health:

Headspace Meditation App

Headspace is a personal trainer for your mind. The Headspace app gives you access to short, guided meditation sessions—delivered straight to your phone or browser—that help you manage your stress, sleep better, find your focus, boost your creativity and achieve more balance in your life. It’s meditation made easy—and it’s free to Cision employees and a family or household member of their choice. Headspace is available in multiple languages and offers a variety of accessibility options.

Headspace + Family

One of the best ways to increase the likelihood that you’ll stick to a health goal—like meditating daily with the Headspace app—is to have the support of another person to keep you accountable and share the experience. You may invite up to 5 people in your family or household to join. There is no cost to the employee or the family/household member.

To add your Family members:

  1. Log on to Headspace from your computer (you cannot do this from the app)
  2. After logging in, click on your name on the righthand corner of the page
  3. Click on Accounts
  4. Navigate down to Subscription Details and click edit
  5. Click on Manage Accounts on the right
  6. You’ll be taken to the Manage accounts page where you can invite your family or household member.

To get started:

Visit Cision’s Headspace page and enroll with your first name, last name and Cision email address.

Ready to enroll?

Visit Zest to learn more and enroll in your benefits.
Visit Zest